Friday, July 25, 2008

North Star Orchard

video
In the third installment of our Video Series, Lisa Kerschner of North Star Orchard talks about the fruits and vegetables they will have to offer next week, July 30.

Stop by and say hi to Lisa and her son, Jay, next week!

Jennifer Sanders, HTFMA

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Monday, June 16, 2008

Vegetarian Summerfest

If you are vegetarian, or are just fond of vegetarians (like me) check out the Vegetarian Summerfest.

The Vegetarian Summerfest is an annual conference hosted by the North American Vegetarian Society. This year's meeting starts Wednesday, June 18th and runs through Sunday, June 22nd at the University of Pittsburgh Conference Center in Johnstown, PA.

It features many notable speakers, educational sessions, and a great opportunity to network with like-minded folks!

Jennifer Sanders, HTFMA

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Caution Food Purists: Here Comes a Microwave

I don't like cooking with microwave ovens. They take the crisp out of pizza, the crunch out of the mac 'n cheese breadcrumb topping, turn eggs into firecrackers, leave half of my leftover lasagna congealed and half oozing with super hot cheese, well, you get the picture.

There is one exception that I have to share with you. It's an incredibly simple, fast, and tasty way to cook vegetables. Sure, you can steam them or just eat them raw - and I do that, too. But, I just want to offer up this method (maybe some of you have been doing this for ages) because you will be surprised at how much you will want to cook vegetables every night.

Microwave Cooking Your Veggies In 5 Quick & Easy Steps
Step 1: Get out your GLASS casserole dish with lid (Clear pyrex is my favorite; PLEASE DO NOT USE PLASTIC)
Step 2: Fill the dish with desired amount of cleaned veggies
Step 3: Cover with water
Step 4: Add sea salt or kosher salt, fresh pepper, a couple glugs of extra virgin olive oil and sliced fresh garlic
Step 5: Cover dish and microwave on high for 5 to 6 minutes

It's seriously that easy. I have used this method to cook sugar snap peas, snow peas, green beans, asparagus - just try it! The vegetables come out crisp and juicy. As a bonus, the sliced garlic turns slightly sweet after it cooks with the vegetables.

Do you have a favorite way to cook your vegetables? Tell me in the comments!

Jennifer Sanders, HTFMA

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