Breakfast

ROASTED DELICATA SQUASH AND GOAT CHEESE FRITTATA

As published at https://joanne-eatswellwithothers.com/2013/12/roasted-delicata-squash-and-goat-cheese-fritatta-with-an-apple-salad-with-walnuts-and-lime.html INGREDIENTS 1 delicata squash 1 tsp olive oil, divided salt, to taste 8 eggs 1 cup milk […]

HEALTHY PEACH COBBLER SMOOTHIE

As published at https://showmetheyummy.com/healthy-peach-cobbler-smoothie/ INGREDIENTS 1 (6 oz) container non fat peach greek yogurt 1 pound frozen peaches* 1 teaspoon vanilla extract 1/4 cup old fashioned oats 1/4 teaspoon cinnamon 1 tablespoon honey more […]

CARROT CAKE OVERNIGHT OATS

As published at https://www.eatingbirdfood.com/carrot-cake-overnight-oats/ INGREDIENTS 1/2 cup oats 3/4 cup unsweetened almond or cashew milk 3 Tablespoons grated carrots 1/2 – 1 Tablespoon maple syrup 1/2 Tablespoon raisins […]

SAUSAGE AND KALE OMELETS IN A JAR

As published athttps://healthstartsinthekitchen.com/bake-take-breakfast-sausage-kale-omelets-jar/ INGREDIENTS 6- wide-mouth, 1/2 Pint canning jars avocado oil spray 3 ounces pork sausage 6 cups chopped kale 1 clove garlic pressed or […]

STREUSEL TOPPED CINNAMON RHUBARB MUFFINS

As published at https://simplerootswellness.com/cinnamon-rhubarb-muffins/ INGREDIENTS For the Muffins: 3 cups blanched almond flour 1/4 tsp salt 1 1/2 tsp baking soda […]

EASY VEGGIE GOAT CHEESE FRITTATA

EASY VEGGIE GOAT CHEESE FRITTATA As published athttps://24carrotlife.com/2016/03/29/easy-veggie-goat-cheese-frittata/ Ingredients 1 tablespoon extra virgin olive oil 2 cups frozen corn 3 […]