Breakfast

EASY RHUBARB BREAKFAST CAKE

As published at https://theviewfromgreatisland.com/rhubarb-breakfast-cake-recipe/ INGREDIENTS 1/2 cup (or 116 grams) half and half, cream, or buttermilk 1 tsp lemon juice 1/2 cup (or 113 grams) unsalted butter […]

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MAPLE SYRUP POACHED EGGS

As published at https://www.shelovesbiscotti.com/traditional-quebec-maple-syrup-poached-eggs/ INGREDIENTS 1 cup maple syrup ¼ cup water 1 egg room temperature, variable, depending on the number of servings required INSTRUCTIONS Whisk together […]

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ROASTED DELICATA SQUASH AND GOAT CHEESE FRITTATA

As published at  https://joanne-eatswellwithothers.com/2013/12/roasted-delicata-squash-and-goat-cheese-fritatta-with-an-apple-salad-with-walnuts-and-lime.html  INGREDIENTS 1 delicata squash 1 tsp olive oil, divided salt, to taste 8 eggs 1 cup milk […]

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HEALTHY PEACH COBBLER SMOOTHIE

As published at https://showmetheyummy.com/healthy-peach-cobbler-smoothie/ INGREDIENTS 1 (6 oz) container non fat peach greek yogurt 1 pound frozen peaches* 1 teaspoon vanilla extract 1/4 cup old fashioned oats 1/4 teaspoon cinnamon 1 tablespoon honey more […]

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CARROT CAKE OVERNIGHT OATS

As published at https://www.eatingbirdfood.com/carrot-cake-overnight-oats/ INGREDIENTS 1/2 cup oats 3/4 cup unsweetened almond or cashew milk 3 Tablespoons grated carrots 1/2 – 1 Tablespoon maple syrup 1/2 Tablespoon raisins […]

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SAUSAGE AND KALE OMELETS IN A JAR

As published athttps://healthstartsinthekitchen.com/bake-take-breakfast-sausage-kale-omelets-jar/ INGREDIENTS 6- wide-mouth, 1/2 Pint canning jars avocado oil spray 3 ounces pork sausage 6 cups chopped kale 1 clove garlic pressed or […]

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